Beef and Cabbage and Black Bean Stew

A hearty beef and bean soup with meatballs, cabbage, and black beans – the perfect fall or wintertime soup.

Delicious beef and edible bean soup with beef meatballs, cabbage, bacon and black beans. Might seem like a lot of ingredients, but the soup is budget-friendly, easy and rather quick to brand. And everybody volition honey it!

I think I have mentioned it before, in one case or twice (or 50 times probably), that we are soup fanatics in this business firm. Nosotros all love soup, whatever kind of soup, soup is the kind of dish I cook nigh often. Chicken soups, creamy soups, meatball soups, vegetarian soups, fish soups, you name it, I have probably already cooked a version of it.

 That is also the example with this wonderful beefiness and black bean soup recipe.

Ingredients

The ingredient list might seem rather long, merely don't let that put yous off from cooking this cabbage meatball soup. All the ingredients are easy to get, very cheap and you probably already have lots of them in the refrigerator and the pantry.

Meat:

• All I had to buy fresh was the footing beef to make the meatballs, just many times I already have frozen basis beef in the freezer as well.
• You tin can too utilize sausages to make the meatballs. This way, things volition go even faster, and you lot volition not have to add together any other ingredients to the meat mixture, the sausages are usually spicy enough.
• To make sausage meatballs, remove the casings from most 500 1000/ i lb sausages and grade small meatballs with wet hands.
• I used lean ground beef. Ground turkey volition as well exist adept instead. You can fifty-fifty use pork or rather a mixture of ground pork and beef, however, keep in mind that the soup will be fattier that way.

Vegetables:

• I made this soup because I happened to accept leftover cabbage, not plenty to make stewed cabbage or High german coleslaw, but enough to make a soup.
• Other vegetables y'all will need to cook this meatball soup recipe are the typical "soup vegetables": onion, carrot, celery, leek, and ruby bong pepper.

Pantry ingredients:

• A can of tomatoes and a can of black beans, which y'all probably already take in the house.
• If you lot don't happen to take blackness beans, experience free to employ white beans or whatsoever other sort of canned beans you have, the meatball soup recipe will be as succulent no matter what kind of beans yous use.
• I use homemade chicken or beefiness stock, but use your favorite make if y'all don't wish to make your ain stock.
• I most always use vinegar to sour this kind of hearty soup, almost any soup containing meat and/or beans.

How to make?

• Outset chopping the bacon and all the vegetables. I go on them in a divide basin: bacon and onion together. In some other basin the carrot, celery, leek and pepper and in some other bowl the cabbage.
• Brand the meatballs as well, every bit you volition need a lilliputian fourth dimension to form the balls. Prepare aside.
• Showtime saute the onion and bacon. Add the vegetables in the second bowl and saute for nigh 5 minutes more than. Stir in the sweetness paprika for virtually 1 minute.
• Now add the tomatoes, the rest of the spices and stock to the pot. Bring to a boil and simmer for about ten minutes.
• Add together the cabbage to the soup likewise, cook for about 5 minutes or until the vegetables are nearly done, add the meatballs and the tuckered beans and simmer for about 15 minutes more until the vegetables are soft and the meatballs cooked through.
• Conform the taste with the red wine vinegar, more salt and pepper and serve.

The beef and bean soup with meatballs tin can be served immediately, just it reheats very well. Serve it either as it is or with a slice of crusty bread.

More than beefiness soups:

High german Beef Soup with Dumplings

Lentil and Beefiness Soup

Beefiness Goop with Dill Pancakes

Organic Beef Os Broth Recipe

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• ▢ Soup:
• ▢ 1 tablespoon olive oil
• ▢ 100 m/ 3.five oz salary
• ▢ 1 medium onion
• ▢ 1 large carrot
• ▢ 2-3 celery stalks depending on size (or nigh 50 g/ 1.vii oz celeriac)
• ▢ 1 small-scale leek
• ▢ ane small crimson bong pepper
• ▢ ½ tablespoon sweet paprika pulverization
• ▢ one.5 liter/ 50.7 fl.oz/ 6 ½ cups chicken stock or beefiness stock
• ▢ 1 can diced tomatoes 400 chiliad/ fourteen oz
• ▢ 1 teaspoon saccharide
• ▢ 1 tablespoon dried thyme
• ▢ 250 m/ 8.8 oz white cabbage green or pointed cabbage can exist used instead
• ▢ ane tin can blackness beans 400 g/ 14 oz (or another sort of canned beans)
• ▢ ane-ii teaspoons scarlet wine vinegar
• ▢ fine ocean salt and pepper
• ▢ Meatballs:
• ▢ 500 g/ 1.ane lbs lean ground beefiness
• ▢ 1 small onion
• ▢ i large garlic clove
• ▢ 1 egg
• ▢ 4 tablespoons stale breadcrumbs
• ▢ 2 tablespoons fresh chopped parsley or frozen parsley
• ▢ 1 teaspoon fine sea salt less if using tabular array salt
• ▢ generously freshly basis blackness pepper

• Cutting the bacon into pocket-size cubes. Chop the onion finely. Set both aside in a small bowl.

• Chop the carrot, celery stalks or celeriac, leek, and pepper into modest cubes. Set aside in some other basin.

• Slice the cabbage very finely or chop it into small-scale pieces. Set bated in another bowl.

Meatballs:

• Chop the onion very finely. Combine the ground beef with the onion, grated garlic clove, egg, breadcrumbs, parsley, salt, and pepper. Mix very well with your hands.

• Form the balls, near xxx-35 walnut-sized meatballs. Fix aside.

Soup:

• Heat the olive oil in a big heavy-bottomed soup pot. Add together the bacon and the onion and saute for about three minutes.

• Add together the carrot, celery, leek, and pepper, stir well and saute, stirring often, for near 5 more than minutes.

• Add sugariness paprika to the vegetables, stir well for one minute.

• Add the stock, tomatoes, sugar, thyme, one teaspoon common salt and ½ teaspoon freshly basis black pepper.

• Stir well and bring to a boil. Turn the heat downward to medium-low and simmer, covered, for about 10 minutes.

• Add together cabbage and bring to a eddy again. Simmer for 5 minutes, add the meatballs and tuckered black beans and simmer for another 15 minutes or until the vegetables are tender and the meatballs cooked through.

• Add together ane teaspoon scarlet wine vinegar and more salt and pepper to gustatory modality. Add together the remaining red wine vinegar according to your taste.

• Serve immediately or reheated.
  

Serving: ane /8 of the dish | Calories: 395 kcal | Carbohydrates: 27 1000 | Protein: 33 g | Fat: 17 g | Saturated Fat: vi one thousand | Polyunsaturated Fat: 10 g | Cholesterol: 97 mg | Sodium: 1125 mg | Fiber: six m | Sugar: 8 k

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Source: https://whereismyspoon.co/meatball-soup-recipe-with-cabbage-and-black-beans/

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